If you’re like me, then PB’s are what drives you to keep going. But this autumn hasn’t been great for training and I can honestly say that my running is getting slower overall.
But according to Runners World, my slower running might not a bad thing. So I may be on track to get a good time when I repeat my first ever 10k in March, after all!
Read what they have to say here:
Thank you Runners World. You’ve given me an excuse to carry on plodding.