Sometimes all it takes is one negative thought whilst running and your mindset changes.
In this honest memoir, the Reluctant Runner describes the brutal impact that a gawp from a motorist can have on self esteem.
The Reluctant Runner describes how finding her happy running place helped her put those old trainers on again.
Are you thinking about starting a new fitness regime? The Reluctant Runner tells us all about how her journey began in this honest post about wheezing and chafing.